Gordon Cormack 15:30 row
3,020m
Meters
15:30.0
Time
2:33.9
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 122 |
March 15, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 3,020m | 2:33.9 | 96 | 629 | 29 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:30.0 | 103m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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