Gordon Cormack 5:07 row
1,026m
Meters
5:07.0
Time
2:29.6
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 108 |
March 17, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,026m | 2:29.6 | 105 | 659 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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