Gordon Cormack 30:07 BikeErg
10,436m
Meters
30:07.6
Time
2:53.2
Pace
266
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 57 |
| Revolution Count | 1735 |
| Drag Factor | 74 |
March 20, 2023 05:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 10,436m | 2:53.2 | 67 | 531 | 57 | 92 |
| 5:00.0 | 1,541m | 3:14.6 | 47 | 463 | 51 | 89 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 56 | 91 |
| 15:00.0 | 1,742m | 2:52.2 | 69 | 535 | 58 | 94 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 59 | 91 |
| 25:00.0 | 1,782m | 2:48.3 | 73 | 552 | 59 | 93 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 62 | 93 |
| 30:07.5 | 41m | 3:02.9 | 57 | 496 | 55 | 94 |
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Workout Graph
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