Gordon Cormack 5:06 SkiErg
1,032m
Meters
5:06.6
Time
2:28.5
Pace
55
Calories
123
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 23 |
Stroke Count | 184 |
Drag Factor | 95 |
March 20, 2023 05:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.6 | 1,032m | 2:28.5 | 107 | 667 | 23 | 123 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 125 |
5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 122 |
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Workout Graph
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