Gordon Cormack 30:06 BikeErg
12,108m
Meters
30:06.6
Time
2:29.2
Pace
334
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 65 |
| Revolution Count | 2018 |
| Drag Factor | 73 |
March 22, 2023 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,108m | 2:29.2 | 105 | 662 | 65 |
| 5:00.0 | 1,652m | 3:01.5 | 58 | 501 | 55 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 63 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 68 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 69 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 73 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 75 |
| 30:06.5 | 33m | 3:16.9 | 46 | 457 | 53 |
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Workout Graph
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