Gordon Cormack 33:36 BikeErg
12,100m
Meters
33:36.7
Time
2:46.6
Pace
315
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 60 |
| Revolution Count | 2018 |
| Drag Factor | 73 |
March 23, 2023 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:36.7 | 12,100m | 2:46.6 | 76 | 560 | 60 | 93 |
| 5:00.0 | 1,479m | 3:22.8 | 42 | 444 | 49 | 84 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 58 | 91 |
| 15:00.0 | 1,762m | 2:50.2 | 71 | 544 | 59 | 89 |
| 20:00.0 | 1,806m | 2:46.1 | 76 | 562 | 60 | 92 |
| 25:00.0 | 1,864m | 2:40.9 | 84 | 588 | 62 | 95 |
| 30:00.0 | 1,963m | 2:32.8 | 98 | 637 | 66 | 99 |
| 33:36.7 | 1,495m | 2:24.9 | 115 | 695 | 69 | 107 |
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Workout Graph
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