Gordon Cormack 5:07 row
1,126m
Meters
5:07.3
Time
2:16.4
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 119 |
March 24, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,126m | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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