Gordon Cormack 5:16 row
1,117m
Meters
5:16.8
Time
2:21.8
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 120 |
March 27, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,117m | 2:21.8 | 123 | 722 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 5:16.8 | 54m | 2:35.5 | 93 | 620 | 21 |
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