Gordon Cormack 41:20 BikeErg
15,040m
Meters
41:20.7
Time
2:44.9
Pace
391
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 61 |
| Revolution Count | 2504 |
| Drag Factor | 73 |
March 28, 2023 05:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:20.7 | 15,040m | 2:44.9 | 78 | 568 | 61 | 93 |
| 5:00.0 | 1,467m | 3:24.4 | 41 | 440 | 49 | 83 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 58 | 88 |
| 15:00.0 | 1,787m | 2:47.8 | 74 | 554 | 59 | 92 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 61 | 95 |
| 25:00.0 | 1,866m | 2:40.7 | 84 | 589 | 62 | 94 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 63 | 96 |
| 35:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 | 95 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 66 | 100 |
| 41:20.6 | 533m | 2:31.2 | 101 | 648 | 66 | 102 |
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Workout Graph
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