Gordon Cormack 31:06 BikeErg

11,070m

Meters

31:06.6

Time

2:48.6

Pace

285

Calories

96

Heart Rate

Average Watts73
Calories Per Hour551
RPM59
Revolution Count1835
Drag Factor75

March 29, 2023 05:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
31:06.6 11,070m 2:48.6 73 551 59 96
5:00.0 1,507m 3:19.0 44 452 50 89
10:00.0 1,685m 2:58.0 62 513 56 94
15:00.0 1,785m 2:48.0 74 553 59 94
20:00.0 1,865m 2:40.8 84 589 62 98
25:00.0 1,876m 2:39.9 86 594 62 97
30:00.0 1,933m 2:35.1 94 622 64 101
31:06.5 420m 2:38.3 88 603 62 101

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Workout Graph

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