Gordon Cormack 5:20 row
1,119m
Meters
5:20.7
Time
2:23.2
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 112 |
March 29, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,119m | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 5:20.6 | 68m | 2:31.4 | 101 | 646 | 23 |
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