Gordon Cormack 22:25 row
5,021m
Meters
22:25.3
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 108 |
April 05, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,021m | 2:13.9 | 146 | 800 | 32 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 |
| 22:25.2 | 564m | 2:08.7 | 164 | 864 | 33 |
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Workout Graph
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