Gordon Cormack 31:33 BikeErg
12,060m
Meters
31:33.8
Time
2:37.0
Pace
324
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 64 |
| Revolution Count | 2003 |
| Drag Factor | 74 |
April 10, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:33.8 | 12,060m | 2:37.0 | 90 | 611 | 64 | 102 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 52 | 91 |
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 58 | 88 |
| 15:00.0 | 1,788m | 2:47.7 | 74 | 555 | 59 | 90 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 64 | 98 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 70 | 107 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 74 | 122 |
| 31:33.7 | 698m | 2:14.2 | 145 | 797 | 75 | 122 |
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Workout Graph
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