Gordon Cormack 30:12 BikeErg
12,782m
Meters
30:12.5
Time
2:21.8
Pace
366
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 69 |
| Revolution Count | 2141 |
| Drag Factor | 72 |
April 17, 2023 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.5 | 12,782m | 2:21.8 | 123 | 722 | 69 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 59 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 68 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 73 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 75 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 74 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 77 |
| 30:12.5 | 76m | 2:44.4 | 79 | 570 | 62 |
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Workout Graph
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