Gordon Cormack 5:13 row
1,052m
Meters
5:13.9
Time
2:29.1
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
April 21, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,052m | 2:29.1 | 105 | 662 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 5:13.9 | 42m | 2:45.4 | 77 | 565 | 17 |