Gordon Cormack 30:06 BikeErg
12,666m
Meters
30:06.9
Time
2:22.6
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 69 |
| Revolution Count | 2117 |
| Drag Factor | 73 |
April 29, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,666m | 2:22.6 | 121 | 714 | 69 |
| 5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 56 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 67 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 72 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 75 |
| 25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 76 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 76 |
| 30:06.9 | 35m | 3:17.1 | 46 | 457 | 61 |
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Workout Graph
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