Gordon Cormack 30:07 BikeErg
11,364m
Meters
30:07.3
Time
2:39.0
Pace
301
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Revolution Count | 1899 |
| Drag Factor | 73 |
May 03, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 11,364m | 2:39.0 | 87 | 599 | 62 | 99 |
| 5:00.0 | 1,575m | 3:10.4 | 51 | 474 | 52 | 91 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 61 | 96 |
| 15:00.0 | 1,845m | 2:42.6 | 81 | 580 | 62 | 93 |
| 20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 65 | 97 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 68 | 106 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 70 | 107 |
| 30:07.2 | 43m | 2:47.4 | 75 | 556 | 58 | 104 |
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Workout Graph
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