Gordon Cormack 30:07 BikeErg
11,090m
Meters
30:07.1
Time
2:42.9
Pace
290
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 60 |
| Revolution Count | 1845 |
| Drag Factor | 74 |
May 10, 2023 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 11,090m | 2:42.9 | 81 | 578 | 60 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 53 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 59 |
| 15:00.0 | 1,813m | 2:45.4 | 77 | 565 | 60 |
| 20:00.0 | 1,906m | 2:37.3 | 90 | 608 | 63 |
| 25:00.0 | 1,915m | 2:36.6 | 91 | 613 | 64 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 |
| 30:07.0 | 42m | 2:46.6 | 76 | 560 | 59 |
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Workout Graph
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