Gordon Cormack 30:07 BikeErg
12,337m
Meters
30:07.7
Time
2:26.5
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 67 |
| Revolution Count | 2049 |
| Drag Factor | 74 |
May 11, 2023 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.7 | 12,337m | 2:26.5 | 111 | 682 | 67 |
| 5:00.0 | 1,599m | 3:07.6 | 53 | 482 | 53 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 73 |
| 25:00.0 | 2,217m | 2:15.3 | 141 | 786 | 74 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 73 |
| 30:07.7 | 49m | 2:37.1 | 90 | 610 | 62 |
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Workout Graph
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