Gordon Cormack 30:06 BikeErg

13,254m

Meters

30:06.7

Time

2:16.3

Pace

390

Calories

125

Heart Rate

Average Watts138
Calories Per Hour775
RPM71
Revolution Count2207
Drag Factor73

May 17, 2023 07:38:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.7 13,254m 2:16.3 138 775 71 125
5:00.0 1,873m 2:40.1 85 593 62 99
10:00.0 2,100m 2:22.8 120 713 70 108
15:00.0 2,203m 2:16.1 139 776 73 116
20:00.0 2,328m 2:08.8 164 862 78 133
25:00.0 2,341m 2:08.1 166 872 78 140
30:00.0 2,366m 2:06.7 172 890 79 141
30:06.7 44m 2:32.2 99 641 63 138

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Workout Graph

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