Gordon Cormack 30:06 BikeErg
13,254m
Meters
30:06.7
Time
2:16.3
Pace
390
Calories
125
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
RPM | 71 |
Revolution Count | 2207 |
Drag Factor | 73 |
May 17, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:06.7 | 13,254m | 2:16.3 | 138 | 775 | 71 | 125 |
5:00.0 | 1,873m | 2:40.1 | 85 | 593 | 62 | 99 |
10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 70 | 108 |
15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 | 116 |
20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 78 | 133 |
25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 78 | 140 |
30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 79 | 141 |
30:06.7 | 44m | 2:32.2 | 99 | 641 | 63 | 138 |
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Workout Graph
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