Gordon Cormack 30:48 BikeErg
12,047m
Meters
30:48.7
Time
2:33.4
Pace
328
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 66 |
| Revolution Count | 2008 |
| Drag Factor | 73 |
May 24, 2023 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.7 | 12,047m | 2:33.4 | 97 | 633 | 66 |
| 5:00.0 | 1,560m | 3:12.3 | 49 | 469 | 52 |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 60 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 64 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 69 |
| 25:00.0 | 2,161m | 2:18.8 | 131 | 750 | 72 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 73 |
| 30:48.7 | 343m | 2:21.9 | 122 | 720 | 72 |
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Workout Graph
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