Gordon Cormack 30:06 BikeErg
12,146m
Meters
30:06.6
Time
2:28.7
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 65 |
| Revolution Count | 1976 |
| Drag Factor | 79 |
May 25, 2023 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,146m | 2:28.7 | 106 | 666 | 65 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 56 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 60 |
| 15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 62 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 67 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 |
| 30:06.5 | 33m | 3:16.9 | 46 | 457 | 64 |
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Workout Graph
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