Gordon Cormack 30:27 BikeErg
12,044m
Meters
30:27.0
Time
2:31.6
Pace
329
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 65 |
| Revolution Count | 1950 |
| Drag Factor | 80 |
May 26, 2023 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.0 | 12,044m | 2:31.6 | 100 | 645 | 65 |
| 5:00.0 | 1,629m | 3:04.1 | 56 | 492 | 53 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 61 |
| 15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 62 |
| 20:00.0 | 1,975m | 2:31.8 | 100 | 643 | 64 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 71 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 73 |
| 30:27.0 | 195m | 2:18.4 | 132 | 753 | 71 |
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Workout Graph
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