Gordon Cormack 30:07 BikeErg
11,165m
Meters
30:07.7
Time
2:41.9
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Drag Factor | 79 |
May 27, 2023 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.7 | 11,165m | 2:41.9 | 82 | 583 | 60 |
| 5:00.0 | 1,567m | 3:11.4 | 50 | 471 | 51 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 61 |
| 15:00.0 | 1,889m | 2:38.8 | 87 | 600 | 61 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 63 |
| 25:00.0 | 1,908m | 2:37.2 | 90 | 609 | 62 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 63 |
| 30:07.7 | 43m | 2:59.0 | 61 | 509 | 54 |