Gordon Cormack 30:07 BikeErg

12,450m

Meters

30:07.5

Time

2:25.1

Pace

353

Calories

Average Watts114
Calories Per Hour693
RPM66
Revolution Count2027
Drag Factor79

May 29, 2023 09:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:07.5 12,450m 2:25.1 114 693 66
5:00.0 1,612m 3:06.1 54 486 52
10:00.0 1,931m 2:35.3 93 621 63
15:00.0 2,079m 2:24.3 116 700 68
20:00.0 2,234m 2:14.2 145 797 73
25:00.0 2,263m 2:12.5 150 817 74
30:00.0 2,285m 2:11.2 155 832 74
30:07.5 47m 2:39.5 86 596 64

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Workout Graph

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