Gordon Cormack 30:06 BikeErg
10,555m
Meters
30:06.5
Time
2:51.1
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 56 |
| Revolution Count | 1720 |
| Drag Factor | 79 |
June 02, 2023 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 10,555m | 2:51.1 | 70 | 540 | 56 |
| 5:00.0 | 1,492m | 3:21.0 | 43 | 448 | 49 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 54 |
| 15:00.0 | 1,756m | 2:50.8 | 70 | 541 | 57 |
| 20:00.0 | 1,820m | 2:44.8 | 78 | 568 | 59 |
| 25:00.0 | 1,852m | 2:41.9 | 82 | 583 | 60 |
| 30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 63 |
| 30:06.5 | 29m | 3:44.1 | 31 | 406 | 55 |
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Workout Graph
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