Gordon Cormack 31:08 BikeErg
13,189
Meters
31:08.6
Time
2:21.6
Pace
379
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 69 |
| Revolution Count | 2142 |
| Drag Factor | 79 |
June 05, 2023 05:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.6 | 13,189 | 2:21.6 | 123 | 723 | 379 | 69 |
| 5:00.0 | 1,699 | 2:56.5 | 64 | 518 | 43 | 55 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 51 | 63 |
| 15:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 69 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 73 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 76 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 71 | 75 |
| 31:08.5 | 517 | 2:12.4 | 150 | 817 | 15 | 73 |
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Workout Graph
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