Gordon Cormack 30:07 BikeErg
11,171m
Meters
30:07.2
Time
2:41.7
Pace
294
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 60 |
| Revolution Count | 1820 |
| Drag Factor | 79 |
June 07, 2023 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 11,171m | 2:41.7 | 83 | 584 | 60 |
| 5:00.0 | 1,493m | 3:20.9 | 43 | 448 | 49 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 57 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 58 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 65 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 67 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 67 |
| 30:07.2 | 41m | 2:55.6 | 65 | 522 | 58 |
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Workout Graph
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