Gordon Cormack 5:04 row
1,157m
Meters
5:04.8
Time
2:11.7
Pace
70
Calories
103
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 113 |
June 08, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,157m | 2:11.7 | 153 | 827 | 30 | 103 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 103 |
| 5:04.8 | 8m | 5:00.0 | 13 | 344 | 0 | 101 |
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