Gordon Cormack 30:06 SkiErg
6,326m
Meters
30:06.6
Time
2:22.7
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 1267 |
| Drag Factor | 96 |
June 21, 2023 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,326m | 2:22.7 | 120 | 713 | 37 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 40 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 43 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 43 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 43 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 41 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 43 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.