Gordon Cormack 42:29 BikeErg
17,103
Meters
42:29.0
Time
2:29.0
Pace
479
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Drag Factor | 78 |
June 24, 2023 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:29.0 | 17,103 | 2:29.0 | 106 | 663 | 479 | 65 |
| 5:00.0 | 1,445 | 3:27.6 | 39 | 434 | 36 | 47 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 57 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 63 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 67 |
| 25:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 68 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 72 |
| 35:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 72 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 73 |
| 42:29.0 | 1,207 | 2:03.4 | 186 | 940 | 38 | 79 |