Gordon Cormack 30:41 BikeErg
11,040m
Meters
30:41.2
Time
2:46.7
Pace
285
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 58 |
| Revolution Count | 1805 |
| Drag Factor | 78 |
June 27, 2023 08:05:09
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:41.2 | 11,040m | 2:46.7 | 75 | 559 | 58 |
| 5:00.0 | 1,598m | 3:07.7 | 53 | 482 | 52 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 57 |
| 15:00.0 | 1,767m | 2:49.7 | 72 | 546 | 58 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 60 |
| 25:00.0 | 1,883m | 2:39.3 | 87 | 597 | 62 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 64 |
| 30:41.2 | 272m | 2:31.4 | 101 | 646 | 64 |
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Workout Graph
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