Gordon Cormack 30:06 BikeErg
11,138m
Meters
30:06.9
Time
2:42.2
Pace
296
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Revolution Count | 1818 |
| Drag Factor | 78 |
July 02, 2023 08:04:15
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 11,138m | 2:42.2 | 82 | 582 | 60 |
| 5:00.0 | 1,412m | 3:32.4 | 36 | 425 | 46 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 58 |
| 15:00.0 | 1,788m | 2:47.7 | 74 | 555 | 58 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 62 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 65 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 72 |
| 30:06.9 | 34m | 3:22.9 | 42 | 444 | 51 |
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Workout Graph
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