Gordon Cormack 30:06 BikeErg
11,140m
Meters
30:06.7
Time
2:42.1
Pace
294
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 59 |
| Revolution Count | 1802 |
| Drag Factor | 80 |
July 07, 2023 07:48:58
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 11,140m | 2:42.1 | 82 | 582 | 59 |
| 5:00.0 | 1,502m | 3:19.7 | 44 | 451 | 48 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 57 |
| 15:00.0 | 1,800m | 2:46.6 | 76 | 560 | 58 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 62 |
| 25:00.0 | 2,038m | 2:27.2 | 110 | 677 | 66 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 67 |
| 30:06.7 | 39m | 2:51.7 | 69 | 537 | 63 |
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Workout Graph
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