Gordon Cormack 45:10 BikeErg
16,569m
Meters
45:10.7
Time
2:43.6
Pace
428
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
RPM | 59 |
Revolution Count | 2684 |
Drag Factor | 80 |
July 13, 2023 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:10.7 | 16,569m | 2:43.6 | 80 | 575 | 59 |
5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 53 |
10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 59 |
15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 60 |
20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 60 |
25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 60 |
30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 60 |
35:00.0 | 1,832m | 2:43.7 | 80 | 574 | 59 |
40:00.0 | 1,883m | 2:39.3 | 87 | 597 | 61 |
45:00.0 | 1,924m | 2:35.9 | 92 | 617 | 62 |
45:10.6 | 64m | 2:45.6 | 77 | 565 | 56 |
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Workout Graph
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