Gordon Cormack 30:45 BikeErg
12,044m
Meters
30:45.6
Time
2:33.2
Pace
328
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
RPM | 64 |
Revolution Count | 1950 |
Drag Factor | 80 |
July 16, 2023 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:45.6 | 12,044m | 2:33.2 | 97 | 634 | 64 |
5:00.0 | 1,589m | 3:08.7 | 52 | 478 | 51 |
10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 60 |
15:00.0 | 1,889m | 2:38.8 | 87 | 600 | 61 |
20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 67 |
25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 70 |
30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 70 |
30:45.5 | 324m | 2:20.4 | 126 | 734 | 70 |
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Workout Graph
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