Gordon Cormack 30:06 BikeErg
12,345m
Meters
30:06.9
Time
2:26.3
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 66 |
| Revolution Count | 1993 |
| Drag Factor | 81 |
July 19, 2023 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,345m | 2:26.3 | 112 | 684 | 66 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 54 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 62 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 69 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 69 |
| 25:00.0 | 2,166m | 2:18.5 | 132 | 753 | 70 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 72 |
| 30:06.9 | 44m | 2:36.8 | 91 | 612 | 70 |
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Workout Graph
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