Gordon Cormack 31:07 BikeErg
13,089
Meters
31:07.0
Time
2:22.6
Pace
375
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 68 |
| Revolution Count | 2119 |
| Drag Factor | 80 |
July 21, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:07.0 | 13,089 | 2:22.6 | 121 | 715 | 375 | 68 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 52 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 64 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 76 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 75 |
| 25:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 69 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 72 |
| 31:07.0 | 511 | 2:11.1 | 155 | 834 | 15 | 74 |
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Workout Graph
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