Gordon Cormack 30:36 BikeErg
12,069m
Meters
30:36.5
Time
2:32.1
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 65 |
| Revolution Count | 1952 |
| Drag Factor | 80 |
July 22, 2023 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:36.5 | 12,069m | 2:32.1 | 99 | 641 | 65 |
| 5:00.0 | 1,731m | 2:53.3 | 67 | 531 | 56 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 61 |
| 15:00.0 | 1,915m | 2:36.6 | 91 | 613 | 62 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 |
| 25:00.0 | 2,096m | 2:23.1 | 119 | 710 | 68 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 70 |
| 30:36.5 | 277m | 2:11.7 | 153 | 826 | 74 |
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Workout Graph
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