Gordon Cormack 40:06 BikeErg
15,077m
Meters
40:06.3
Time
2:39.6
Pace
405
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 60 |
| Revolution Count | 2438 |
| Drag Factor | 80 |
July 25, 2023 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.3 | 15,077m | 2:39.6 | 86 | 596 | 60 |
| 5:00.0 | 1,447m | 3:27.3 | 39 | 435 | 47 |
| 10:00.0 | 1,601m | 3:07.3 | 53 | 483 | 52 |
| 15:00.0 | 1,694m | 2:57.0 | 63 | 516 | 55 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 62 |
| 25:00.0 | 2,051m | 2:26.2 | 112 | 684 | 66 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 68 |
| 35:00.0 | 2,110m | 2:22.1 | 122 | 719 | 68 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 68 |
| 40:06.3 | 35m | 3:00.0 | 60 | 506 | 57 |
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Workout Graph
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