Gordon Cormack 36:16 BikeErg
16,048
Meters
36:16.5
Time
2:15.6
Pace
471
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 72 |
| Revolution Count | 2591 |
| Drag Factor | 81 |
August 03, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:16.5 | 16,048 | 2:15.6 | 140 | 782 | 471 | 72 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 66 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 72 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 72 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 74 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 74 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 70 |
| 35:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 71 |
| 36:16.5 | 604 | 2:06.6 | 172 | 892 | 18 | 77 |
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Workout Graph
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