Gordon Cormack 30:06 BikeErg
13,063m
Meters
30:06.4
Time
2:18.2
Pace
379
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 68 |
| Revolution Count | 2116 |
| Drag Factor | 80 |
August 04, 2023 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 13,063m | 2:18.2 | 132 | 755 | 68 | 115 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 64 | 101 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 68 | 101 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 70 | 110 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 73 | 118 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 71 | 122 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 75 | 129 |
| 30:06.4 | 39m | 2:44.1 | 79 | 572 | 56 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.