Gordon Cormack 30:06 BikeErg
12,094m
Meters
30:06.6
Time
2:29.3
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 64 |
| Revolution Count | 1958 |
| Drag Factor | 80 |
August 08, 2023 05:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,094m | 2:29.3 | 105 | 661 | 64 |
| 5:00.0 | 1,573m | 3:10.7 | 50 | 473 | 51 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 61 |
| 15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 67 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 69 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 69 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 74 |
| 30:06.5 | 42m | 2:34.7 | 94 | 624 | 63 |
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Workout Graph
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