Gordon Cormack 11:29 row
2,558m
Meters
11:29.5
Time
2:14.7
Pace
152
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 117 |
August 15, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,558m | 2:14.7 | 143 | 792 | 31 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
| 11:29.5 | 358m | 2:05.0 | 179 | 916 | 31 |
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