Gordon Cormack 31:06 BikeErg
12,069m
Meters
31:06.7
Time
2:34.6
Pace
332
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 64 |
| Revolution Count | 1951 |
| Drag Factor | 80 |
August 16, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.7 | 12,069m | 2:34.6 | 95 | 625 | 64 |
| 5:00.0 | 1,541m | 3:14.6 | 47 | 463 | 50 |
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 55 |
| 15:00.0 | 1,814m | 2:45.3 | 77 | 566 | 59 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 65 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 69 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 76 |
| 31:06.7 | 528m | 2:06.3 | 174 | 897 | 76 |
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Workout Graph
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