Gordon Cormack 15:08 row
3,118m
Meters
15:08.6
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 118 |
August 18, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,118m | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 15:08.6 | 26m | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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