Gordon Cormack 30:33 BikeErg

12,072m

Meters

30:33.6

Time

2:31.8

Pace

334

Calories

Average Watts100
Calories Per Hour643
RPM64
Revolution Count1950
Drag Factor81

August 19, 2023 07:08:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:33.6 12,072m 2:31.8 100 643 64
5:00.0 1,525m 3:16.7 46 458 49
10:00.0 1,836m 2:43.3 80 576 59
15:00.0 1,918m 2:36.4 91 614 62
20:00.0 2,072m 2:24.7 115 696 67
25:00.0 2,224m 2:14.8 143 790 72
30:00.0 2,250m 2:13.3 148 808 73
30:33.5 248m 2:15.0 142 788 71

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Workout Graph

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