Gordon Cormack 30:33 BikeErg
12,072m
Meters
30:33.6
Time
2:31.8
Pace
334
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
RPM | 64 |
Revolution Count | 1950 |
Drag Factor | 81 |
August 19, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:33.6 | 12,072m | 2:31.8 | 100 | 643 | 64 |
5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 49 |
10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 59 |
15:00.0 | 1,918m | 2:36.4 | 91 | 614 | 62 |
20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 67 |
25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 72 |
30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 73 |
30:33.5 | 248m | 2:15.0 | 142 | 788 | 71 |
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Workout Graph
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