Gordon Cormack 5:08 row
1,065m
Meters
5:08.4
Time
2:24.7
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 119 |
August 22, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,065m | 2:24.7 | 115 | 696 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 5:08.3 | 23m | 3:00.4 | 60 | 505 | 14 |
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Workout Graph
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