Gordon Cormack 3465m row
3,465m
Meters
19:58.0
Time
2:52.8
Pace
206
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 484 |
| Drag Factor | 120 |
August 22, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 3,465m | 2:52.8 | 68 | 533 | 29 | 97 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 32 | 131 |
| 7:55.7 | 3,465m | 2:42.3 | 82 | 581 | 26 | 64 |
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Workout Graph
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