Gordon Cormack 31:31 BikeErg
12,123m
Meters
31:31.4
Time
2:36.0
Pace
327
Calories
94
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 63 |
| Revolution Count | 1966 |
| Drag Factor | 80 |
August 25, 2023 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:31.4 | 12,123m | 2:36.0 | 92 | 617 | 63 | 94 |
| 5:00.0 | 1,529m | 3:16.2 | 46 | 459 | 49 | 84 |
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 57 | 86 |
| 15:00.0 | 1,890m | 2:38.7 | 88 | 601 | 61 | 90 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 66 | 92 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 69 | 103 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 70 | 105 |
| 31:31.4 | 653m | 2:19.9 | 128 | 739 | 70 | 98 |
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Workout Graph
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